May 19, 2018

There has been, and will continue to be tremendous fascination in the scientific community surrounding the effects of popular wellness habits on the physical & cognitive mind. In September of 2017, the University of Waterloo actually released a study that found in a sm...

May 16, 2018

Now, more than ever, it seems that the general public is habitually gravitating toward sources of constant distraction. Significant portions of the current worldwide population, born after the 1980's, have been raised in a society filled to the brim with ever-evolving...

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